We are delighted that we can resume going baths again.

Gong baths run every Sunday at 4pm and 6pm

The calander date changes each week but unless stated the gong baths are every Sunday all year through.

December 6th, 13th, 20th and 27th

Much has been written about gong baths on this site and if you scroll down the entries you will get a fuller picture.

Anxiety and concern about both the present and the future are at an all time high - Covid, vaccinations, lock downs, tiers, mental health, jobs, money concerns - the list goes on, and we may feel we have lost control over everything until we remember that we never had control in the first place. We cannot know what each day will bring - that’s not having control! So what to do?

It is often mentioned at Studio Britford gong baths that everything vibrates at a particular frequency. People, places, things all produce a vibration. Each of us has our own unique vibration and this can be influenced by external factors such as stress, trauma, anger, anxiety and environment. When each of these areas is tuned, it creates harmony within the body. Illness manifests when something within is out of tune. This can impact as physical, emotional, mental and spiritual disturbances.

When you come to a gong bath you bring your own dischord within and as you lie on the mat the vibrations wash over like waves.. The gong bath provides resonance for the dissonate vibrations to tune. Our bodies instinctively move towards healing and know with which frequency to sync and thus change the body on a cellular level. Its a little like a universal piano tuner - returning the song (body) to a state of harmony. It is a nurturing and liberating way to spend an hour on a Sunday - it is self care. We need this more so than ever. Gong baths create a sense of relaxation in the body, reducing stress and encouraging an altered state of consciousness. Food for body, mind and spirit.

£15/session

Booking essential - sarahemarten@gmail.com