There will be two sessions as usual: 5pm-6.30pm and 7pm-8.30pm.
The full moon fell on 5th October. The moon on Sunday has 94% visibility so will still light our night. These autumn moons are a time to recalibrate and to return to ourselves. Often we are so busy we forget the connection with our body as we rush ahead in our minds, constantly reacting to outside stimuli. This is a wonderful time to Release, Renew, Re-energise, Repair, Restore and Relax
Everything around us is vibrating at a frequency, whether we hear it or not. It is rare that a full moon falls on a Sunday and the gravitational pull of the moon has a greater effect on the tides and within our bodies (we are 70% water). Sound frequencies can affect us on a cellular level, even influencing how we feel and function.
The gong bath's vibrational sound and frequency can help reduce stress, alter consciousness, creating a deep sense of peace and well-being for better health. To greater amplify the healing effectiveness of this Gong Bath all you need to add is intention and the energy of a large moon.
£10/session. Refreshments afterwards. Please bring a cushion for your head.
Please book by e-mail: sarahemarten@gmail.com
www.studiobritford.com
10th September
Autumn is the season of the metal element and the time of the year for gathering and consolidating energy. Nature is slowing down after a productive summer in preparation for winter’s long sleep and our bodies have the tendency to do the same. Just as the leaves begin to turn colour as nature’s energy slows, our bodies begin to wind down in preparation for the long months ahead.
Everything around us is vibrating at a frequency, whether we hear it or not. Sound frequencies can affect us on a cellular level, influence how we feel and function. Sound healing practices like a Gong Bath uses vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and well being for better health.
As summer ends, this is time to experience feeling nurtured in a state of deep relaxation. This is when healing take place as you are bathed by gentle sound waves, after which you will feel like you have had hours of sleep.
To greater amplify the healing effectiveness of a Gong Bath you can add an intention before a session. Once you start to opening yourself up to this way of thinking and visualise a positive outcome for anything in your life the success of the outcome is intensified because the energy of intention is a powerful tool.
Mats, blankets and eye masks are provided. Please book. £10/session. Refreshments.
Contact: sarahemarten@gmail.com