Drop into the full rejuvenating effects of the gongs in a new way. The established form of having a Gong bath is lying down and bathing in the total sound of the gong and there are less known ways to experience gong sound and this is one of them. 

You are invited to move to the sound of the gong. Tim will begin with a guided moving meditation, followed by a warm up of the body to music. Instruction on how best to receive the sound of the gong will be given before the gong takes over. You can stand and move and there will be places to sit should this be your preference although even when sitting, you will be encouraged to move. We will end with a period of silence and gentle music to integrate the experience.

If you are a regular gong bather, this is a new venture and an opportunity to experience a different way of receiving vibration. 

£15 /session.