GONG BATHS
BREATHWORK
YOGA
Book online for any of these classes or keep scrolling for more information about Studio Britford and upcoming events
Gong Baths
These held weekly on a Sunday evening - look under What’s On for all sessions times.
Morning gong baths once a month.
Yoga for all
There are clsses for different abilities. For people new to yoga, the Yin class would be best. Adaptations are made in both the Vinyasa flow and Power yoga classes so that any areas that need more attention can be looked after ie knees, hips.
Tuesday: Vinyasa flow 6.30pm-8pm
Thursday: Yin/myo-fascial release 6.30pm-8pm
Friday: Power hour Vinyasa Flow 9am -10am
Monthly Breathwork Sessions
These run on a Sunday.
Next: 23rd November
These monthly sessions begin with movement to feel into the body and begin to tap into is language.
This photo shows one of the warm ups.
Winter Solstice Extended Gong Bath
Sunday, 21st December
Our annual all night summer solstice puja is on the 20th June as the actual solstice falls on 21st at 3.42am. This powerful ceremony provides 7.5 hours of gong immersion at this most ebullient period and reminds us of our connection with nature and the great cycles in which we swim. The effects on the listener are vast and varied -it is a unique experience. Further details under What’s On.
“Studio Britford is a stunning space! Set in beautiful countryside this lovingly arranged space is perfectly designed for anyone looking to host wellness events. Sarah is a fantastic host, and a truly inspiring person with great ideas! She makes everyone feel very welcome and at home. I couldn't recommend her and her studio more!”
Heather Gordon Athié, Wim Hof Advanced Trainer