WELCOME

TO

Studio Britford

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GONG BATHS

BREATHWORK

Book online for any of these classes or keep scrolling for more information about Studio Britford and upcoming events

Gong Baths

These held every Sunday evening - look under What’s On for all sessions times. Coming up: 30th March

Morning gong baths once a month. Coming up: 30th March 11am- 12pm (Mothering Sunday) and 13th April 11am -12pm

We have Restorative Yoga and Gongs one session a month - very gentle yoga for 45 mins followed by an hour gong bath.

 
 
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Yoga for all

There are clsses for different abilities. Gentle yoga is a good class to start with as its only an hour and then if you feel stronger you may wish to join the evening classes or Friday morning class. Restorative Yoga with Gongs is a very effective and deep way to relax and let go whatever you physical ability.

Tuesday: Vinyasa flow 6.30pm-8pm

Wednesday: Gentle flow 9.30am-10.30am

Thursday: Vinyasa Flow/myofascial release with rollers 6.30pm -8pm

Friday: Power hour Vinyasa Flow 9am -10am

Restorative Yoga is held once a month on a Sunday evening.

 

Monthly Breathwork Sessions

These run on a Sunday.

Next: 13th April, 2pm-4pm

These monthly sessions begin with movement to feel into the body and begin to tap into is language.

This photo shows one of the warm ups.

 
 
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 Testimonials

 
 
 

Deliver a Gong Bath Experience Day.

Sunday, 28th June

9.30am -5pm

Curious about the experience of giving a gong bath? This day workshop will give instruction on how to play the gong, use various mallets and bring in some percussion instruments.

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Restorative Yoga and Gongs

Sunday, 16th March 6.30pm. -8.15pm

The Restorative yoga is very gentle and takes place on the floor with bosters and blocks for support. There will a longer Savasana after the Restorative yoga - details on the website. The advantages of this are many and when the body rests in Savasana for 6 minutes or more, there is a profound, magical and deeply healing change within. 

 

Summer Solstice All Night Gong Puja

Friday, 20th June -9pm to

Saturday, 21st June 8am

Our annual all night summer solstice puja is on the 20th June as the actual solstice falls on 21st at 3.42am. This powerful ceremony provides 7.5 hours of gong immersion at this most ebullient period and reminds us of our connection with nature and the great cycles in which we swim. The effects on the listener are vast and varied -it is a unique experience. Further details under What’s On.

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